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Resistance bands set.
(3-D Object)

Book Cover
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Published:
[Kowloon, Hong Kong] : CHAREADA, [2025].
Format:
3-D Object
Physical Desc:
1 resistance bands set : natural rubber, silicon, plastic + workout guide.
Status:
Checked Out

Description

The 48” tube resistance bands come with 5 different resistance levels, which can be used alone or stacked in any combination to a max of 150 lbs: yellow=10 lbs, green=20 lbs, red=30 lbs, blue=40 lbs, and black=50 lbs. The bands are great for toning quads, glutes, buttocks, abs, biceps, triceps, legs and knees. The resistance bands come in 5 resistance levels: green=x-light, blue=light, yellow=medium, red=heavy, and black=x-heavy. The bands are ideal for improving strength and mobility, can be integrated with workout programs such as yoga and pilates, and are perfect for squats, strengthening leg muscles, knee thrusts, and lateral shuffles. The double-sided sliders are two fitness core sliders that work smoothly on all surfaces. One side is fabric and the other side is smooth. The sliders provide a low-impact, total-body workout that is highly effective for building core strength, giving you an intense abdominal and entire-body workout --

Also in This Series

Copies

Location
Call Number
Status
Norwich/Otis Library of Things
LOT RESISTANCE BANDS
Due Oct 17, 2025

More Like This

Subjects

LC Subjects
Exercise -- Equipment and supplies.
Exercise bands (Exercise equipment)
Isometric exercise -- Equipment and supplies.

More Details

Language:
Unknown
UPC:
X0025R9QPR, 725732885748, B07RLB2KTJ

Notes

General Note
For adults
Description
The 48” tube resistance bands come with 5 different resistance levels, which can be used alone or stacked in any combination to a max of 150 lbs: yellow=10 lbs, green=20 lbs, red=30 lbs, blue=40 lbs, and black=50 lbs. The bands are great for toning quads, glutes, buttocks, abs, biceps, triceps, legs and knees. The resistance bands come in 5 resistance levels: green=x-light, blue=light, yellow=medium, red=heavy, and black=x-heavy. The bands are ideal for improving strength and mobility, can be integrated with workout programs such as yoga and pilates, and are perfect for squats, strengthening leg muscles, knee thrusts, and lateral shuffles. The double-sided sliders are two fitness core sliders that work smoothly on all surfaces. One side is fabric and the other side is smooth. The sliders provide a low-impact, total-body workout that is highly effective for building core strength, giving you an intense abdominal and entire-body workout --,Adapted from Amazon.com.

Borrower Reviews

Librarian Reviews

Citations

APA Citation (style guide)

(2025). Resistance bands set. CHAREADA.

Chicago / Turabian - Author Date Citation (style guide)

2025. Resistance Bands Set. CHAREADA.

Chicago / Turabian - Humanities Citation (style guide)

Resistance Bands Set. CHAREADA, 2025.

MLA Citation (style guide)

Resistance Bands Set. CHAREADA, 2025.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
cf051efb-4901-7db3-e34a-02061e8e9c72
Go To Grouped Work

Record Information

Last Sierra Extract TimeOct 08, 2025 09:14:57 AM
Last File Modification TimeOct 08, 2025 09:20:53 AM
Last Grouped Work Modification TimeOct 08, 2025 09:15:05 AM

MARC Record

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0248 |a X0025R9QPR
0241 |a 725732885748
0247 |a B07RLB2KTJ |2 ASIN
040 |a nw
24500 |a Resistance bands set.
2463 |a Resistance bands
2463 |a Premium resistance bands
2463 |a Resistance band set
2641 |a [Kowloon, Hong Kong] : |b CHAREADA, |c [2025]
300 |a 1 resistance bands set : |b natural rubber, silicon, plastic + |e workout guide.
336 |a three-dimensional form |b tdf |2 rdacontent
337 |a unmediated |b n |2 rdamedia
338 |a object |b nr |2 rdacarrier
500 |a For adults
5050 |a 5 tube resistance bands -- 5 loop resistance bands -- 2 soft cushioned handles -- 2 ankle straps -- 1 door anchor -- 2 double-sided core sliders -- 2 wrist wraps --1 jump rope -- 1 workout guide.
520 |a The 48” tube resistance bands come with 5 different resistance levels, which can be used alone or stacked in any combination to a max of 150 lbs: yellow=10 lbs, green=20 lbs, red=30 lbs, blue=40 lbs, and black=50 lbs. The bands are great for toning quads, glutes, buttocks, abs, biceps, triceps, legs and knees. The resistance bands come in 5 resistance levels: green=x-light, blue=light, yellow=medium, red=heavy, and black=x-heavy. The bands are ideal for improving strength and mobility, can be integrated with workout programs such as yoga and pilates, and are perfect for squats, strengthening leg muscles, knee thrusts, and lateral shuffles. The double-sided sliders are two fitness core sliders that work smoothly on all surfaces. One side is fabric and the other side is smooth. The sliders provide a low-impact, total-body workout that is highly effective for building core strength, giving you an intense abdominal and entire-body workout -- |c Adapted from Amazon.com.
6500 |a Exercise bands (Exercise equipment) |0 http://id.loc.gov/authorities/subjects/sh2013002274
6500 |a Exercise |x Equipment and supplies. |0 http://id.loc.gov/authorities/subjects/sh85046329
6500 |a Isometric exercise |x Equipment and supplies.
85672 |2 pika |3 Cover Image |f b27960973 resistancebands.jpg
907 |a .b27960973
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998 |e - |d r  |f   |a nw