How to stop freaking out: the ultimate guide to keeping cool when life feels chaotic
(Book)
Description
"Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout there are quizzes, truth bombs, freakout facts and more to give young readers a moment to pause, reflect, and most importantly, to find a little humor coming unglued"--
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Citations
Naumburg, C., & Rizzo, L. (2024). How to stop freaking out: the ultimate guide to keeping cool when life feels chaotic. First edition. Workman Publishing.
Chicago / Turabian - Author Date Citation (style guide)Naumburg, Carla and Letizia, Rizzo. 2024. How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Workman Publishing.
Chicago / Turabian - Humanities Citation (style guide)Naumburg, Carla and Letizia, Rizzo, How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Workman Publishing, 2024.
MLA Citation (style guide)Naumburg, Carla, and Letizia Rizzo. How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. First edition. Workman Publishing, 2024.
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Record Information
Last Sierra Extract Time | May 24, 2025 05:04:53 AM |
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Last File Modification Time | May 24, 2025 05:05:12 AM |
Last Grouped Work Modification Time | May 24, 2025 05:04:58 AM |
MARC Record
LEADER | 03051nam a22004578i 4500 | ||
---|---|---|---|
001 | ocm04570054 | ||
003 | OCoLC | ||
005 | 20240808021550.0 | ||
008 | 240222s2024 nyua j b 000 0 eng | ||
010 | |a 2023057915 | ||
020 | |a 9781523518241 |q (hardcover) | ||
020 | |a 1523518243 |q (hardcover) | ||
040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d BIB |d nw | ||
042 | |a pcc | ||
049 | |a BIBA | ||
050 | 0 | 0 | |a BF723.S25 |b N38 2024 |
082 | 0 | 0 | |a 155.4/19 |2 23/eng/20240416 |
100 | 1 | |a Naumburg, Carla, |e author. |0 http://id.loc.gov/authorities/names/n2014038153 | |
245 | 1 | 0 | |a How to stop freaking out : |b the ultimate guide to keeping cool when life feels chaotic / |c Carla Naumburg, PhD, LICSW ; illustrated by Letizia Rizzo. |
250 | |a First edition. | ||
264 | 1 | |a New York : |b Workman Publishing, |c 2024. | |
300 | |a 136 pages : |b color illustrations ; |c 21 cm | ||
336 | |a text |b txt |2 rdacontent | ||
336 | |a still image |b sti |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
504 | |a Includes bibliographical references. | ||
505 | 0 | |a What is a freak out anyway? -- How to figure out if you're freaking out -- Why do we freak out? -- Getting to know your buttons and what makes them light up -- Listening to your body and your buttons -- Where there's a button, there's a pusher -- How to make your buttons harder to push -- How to calm down after you freak out anyway -- Putting it all together. | |
520 | |a "Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout there are quizzes, truth bombs, freakout facts and more to give young readers a moment to pause, reflect, and most importantly, to find a little humor coming unglued"-- |c Provided by publisher. | ||
521 | |a Ages 8 and up |b Workman Publishing. | ||
521 | |a Grades 4-6 |b Workman Publishing. | ||
650 | 0 | |a Self-control in children |v Juvenile literature. | |
650 | 0 | |a Emotions in children |v Juvenile literature. |0 http://id.loc.gov/authorities/subjects/sh2008119392 | |
650 | 0 | |a Calmness |v Juvenile literature. | |
700 | 1 | |a Rizzo, Letizia, |e illustrator. |0 http://id.loc.gov/authorities/names/no2017158828 | |
776 | 0 | 8 | |i Online version: |a Naumburg, Carla. |t How to stop freaking out |b First edition. |d New York : Workman Publishing, 2024 |z 9781523528004 |w (DLC) 2023057916 |
907 | |a .b27761253 | ||
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998 | |e - |d a |f eng |a nw |a or |a wa |