How to stop freaking out: the ultimate guide to keeping cool when life feels chaotic
(Book)
Author:
Contributors:
Rizzo, Letizia, illustrator.
Published:
New York : Workman Publishing, 2024.
Format:
Book
Edition:
First edition.
Physical Desc:
136 pages : color illustrations ; 21 cm
Rating:
Ages 8 and up
Status:
Norwich/Otis New Children's Nonfiction
J 155.4124 NAU
Description
"Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout there are quizzes, truth bombs, freakout facts and more to give young readers a moment to pause, reflect, and most importantly, to find a little humor coming unglued"--
Copies
Location
Call Number
Status
Norwich/Otis New Children's Nonfiction
J 155.4124 NAU
On Shelf
Location
Call Number
Status
Orange/Case Juvenile Nonfiction Book
j 155.4 Naumburg
On Shelf
Wallingford NEW Children's Non Fiction
J 155.419 NAUMBURG
Billed
More Details
Language:
English
ISBN:
9781523518241, 1523518243
Notes
Bibliography
Includes bibliographical references.
Description
"Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout there are quizzes, truth bombs, freakout facts and more to give young readers a moment to pause, reflect, and most importantly, to find a little humor coming unglued"--,Provided by publisher.
Target Audience
Ages 8 and up,Workman Publishing.
Target Audience
Grades 4-6,Workman Publishing.
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Citations
APA Citation (style guide)
Naumburg, C., & Rizzo, L. (2024). How to stop freaking out: the ultimate guide to keeping cool when life feels chaotic. First edition. Workman Publishing.
Chicago / Turabian - Author Date Citation (style guide)Naumburg, Carla and Letizia, Rizzo. 2024. How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Workman Publishing.
Chicago / Turabian - Humanities Citation (style guide)Naumburg, Carla and Letizia, Rizzo, How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. Workman Publishing, 2024.
MLA Citation (style guide)Naumburg, Carla, and Letizia Rizzo. How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic. First edition. Workman Publishing, 2024.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
548a7015-6ece-4a16-808d-73ee66639157
Record Information
| Last Sierra Extract Time | Jun 24, 2025 06:30:47 AM |
|---|---|
| Last File Modification Time | Jun 24, 2025 06:31:00 AM |
| Last Grouped Work Modification Time | Jun 24, 2025 06:30:52 AM |
MARC Record
| LEADER | 03043nam a22004578i 4500 | ||
|---|---|---|---|
| 001 | ocm04570054 | ||
| 003 | OCoLC | ||
| 005 | 20240808021550.0 | ||
| 008 | 240222s2024 nyua j b 000 0 eng | ||
| 010 | |a 2023057915 | ||
| 020 | |a 9781523518241 |q (hardcover) | ||
| 020 | |a 1523518243 |q (hardcover) | ||
| 040 | |a DLC |b eng |e rda |c DLC |d OCLCO |d BIB |d nw | ||
| 042 | |a pcc | ||
| 049 | |a BIBA | ||
| 050 | 0 | 0 | |a BF723.S25 |b N38 2024 |
| 082 | 0 | 0 | |a 155.4/19 |2 23/eng/20240416 |
| 100 | 1 | |a Naumburg, Carla, |e author. |0 http://id.loc.gov/authorities/names/n2014038153 | |
| 245 | 1 | 0 | |a How to stop freaking out : |b the ultimate guide to keeping cool when life feels chaotic / |c Carla Naumburg, PhD, LICSW ; illustrated by Letizia Rizzo. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York : |b Workman Publishing, |c 2024. | |
| 300 | |a 136 pages : |b color illustrations ; |c 21 cm | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 336 | |a still image |b sti |2 rdacontent | ||
| 337 | |a unmediated |b n |2 rdamedia | ||
| 338 | |a volume |b nc |2 rdacarrier | ||
| 504 | |a Includes bibliographical references. | ||
| 505 | 0 | |a What is a freak out anyway? -- How to figure out if you're freaking out -- Why do we freak out? -- Getting to know your buttons and what makes them light up -- Listening to your body and your buttons -- Where there's a button, there's a pusher -- How to make your buttons harder to push -- How to calm down after you freak out anyway -- Putting it all together. | |
| 520 | |a "Fall apart. Flip out. Flip your lid. Break down. Meltdown. Explode. Throw a tantrum. Lose your temper. Come unglued. Go bonkers. There are so many different names for when we lose our cool because there are so many different ways for humans to lose it when life gets chaotic! This book provides the tips, tricks, and tools to guide young readers through understanding what's happening in their bodies as their big emotions take over. Throughout there are quizzes, truth bombs, freakout facts and more to give young readers a moment to pause, reflect, and most importantly, to find a little humor coming unglued"-- |c Provided by publisher. | ||
| 521 | |a Ages 8 and up |b Workman Publishing. | ||
| 521 | |a Grades 4-6 |b Workman Publishing. | ||
| 650 | 0 | |a Self-control in children |v Juvenile literature. | |
| 650 | 0 | |a Emotions in children |v Juvenile literature. |0 http://id.loc.gov/authorities/subjects/sh2008119392 | |
| 650 | 0 | |a Calmness |v Juvenile literature. | |
| 700 | 1 | |a Rizzo, Letizia, |e illustrator. |0 http://id.loc.gov/authorities/names/no2017158828 | |
| 776 | 0 | 8 | |i Online version: |a Naumburg, Carla. |t How to stop freaking out |b First edition. |d New York : Workman Publishing, 2024 |z 9781523528004 |w (DLC) 2023057916 |
| 907 | |a .b27761253 | ||
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| 998 | |e - |d a |f eng |a nw |a or |a wa | ||